Relieve eyestrain methods

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Hot to go black eye

Approach: using high-temperature hot water bottle or bottles can be filled with water, with several layers of gauze on the outside, put them in direct eye can be hot.
Time: Every 20-30 minutes, 2-3 times a day.

Role: In addition to the elimination of dark circles, but also helps to soothe tired eyes.

Cold to go bloodshot

Practice: the ice was packed in ice packs (available hot water bottle or rubber gloves), wrapped in several layers of gauze, need a cold compress directly on the skin.

Time: Every 15-20 minutes, 2-3 times a day.

Role: Helps eliminate bloodshot eyes after staying up late.

Milk dressing can eliminate eye puffiness

Approach: use a cotton ball dipped frozen whole milk, deposited in the eye.

Time: 10 minutes each.

Role: to subside puffiness.

Tea Smoked go dry eyes

Practice: tea with boiling water, scrape Weibi eyes in the cup, while his hands to protect his cup to prevent excessive heat loss.

Time: about 10 minutes each, at least once a day.

Effect: soothing eyes, moist eye, protect eyesight helpful.

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