Vegetable juice can remove spots on face

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Daily drink a cup of tomato juice or eat tomatoes regularly, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin C, known as “Vitamin C in the warehouse.” Vitamin C can inhibit tyrosinase activity in the skin, effectively reducing the formation of melanin, making the skin white and tender, dark spots fade. Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg. It also contains calcium, phosphorus, iron and B vitamins and so on. Changyin lemon juice, not only soft white skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in prevention and treatment of atherosclerosis. Modern scientific research shows that cucumber is rich in potassium and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Experiment also found no effect of eating a whole cucumber cucumber juice drink good effect. Regular consumption of cucumber juice, can eliminate freckles, whitening skin. If you feel the taste of cucumber juice Sese, not very good, you can adjust some honey in it. Fresh carrot pestle Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice, to be coated with vegetable oil dry hands pat the face. Also, drink a cup of carrot juice daily also has freckle effect. Because carrots are rich in vitamin A former. Vitamin A in the body can be converted to vitamin A. Vitamin A has a smooth, strong role of the skin, and prevention rough skin and freckles.
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