Side effects of daily food


The study found that red meat would adversely affect body odor. Food allergies are the number one side effect. In theory, any food can cause allergies. But in fact, 90% of allergic reactions culprit is the following eight foods: milk, eggs, peanuts, tree nuts (including Brazil nuts, walnuts, almonds and walnuts), fish, shellfish, soy and wheat. Animal foods high in cholesterol, intake of these foods can cause the body’s blood cholesterol levels and increase the risk of heart disease. Related foods include: cattle swine and sheep’s brain, internal organs (liver, kidney, spleen), eggs. High in animal protein and low in fiber can lead to kidney stones generation. Some studies suggest that dietary calcium should be increased and reduced salt intake of animal protein, reducing oxalate-rich foods, such as spinach, cocoa, nuts, pepper, tea, its oxalic acid binds with calcium can not be absorbed into the body precipitation of calcium oxalate excreted. Foods may lead not only migraine, tension-type headaches are also included, the entire head ache. Or change its size makes vascular head pain by chemical action by affecting chemicals in the brain. Some foods are due to the amino acid tyramine and aniline resulted in high levels of urea in their bodies more blood flow to the brain, causing headaches. Common foods can cause headaches: a mature cheese, beer, red wine, chocolate, and foods containing nitrite (such as smoked or pickled meat).

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