Exclusion allows you to aging free radicals
Skin aging is characterized by: wrinkles and sagging. Wrinkles can be divided into shallow wrinkles and deep wrinkles. Skin from outside to inside can be divided into the epidermis, dermis and subcutaneous layers. Shallow wrinkles and thinning of the epidermis and the main dry, dehydrated skin related. This is the reason why dry skin prone to shallow wrinkles on the face and skin, oily skin and men appeared late and imperceptible. Deep wrinkles are mainly due to the decrease in the dermal layer of the skin caused by mucopolysaccharides: Like a baby, the skin contains a lot of mucopolysaccharides, so look young and smooth. Between 0-60 years of age, with age, the number of mucopolysaccharides in the skin will be reduced by 50%. But what are free radicals it? This is a and aging-related substances. The reason the harmful free radicals, because of its chemical properties, and in vivo tissue will produce a chemical reaction, the loss of function of the tissue being damaged. And the DNA within the cell will react damage DNA, accelerated aging and even increase cancer risk. Straightforward that old age should take anti-aging diet, you can eat some foods can scavenge free radicals, minimizing the intake of some foods will produce free radicals. Foods containing carotenoids in food, is considered a powerful free radical scavenging. These foods with dark green, deep yellow and orange fruits and vegetables the most abundant, such as sweet potatoes, pumpkin, Chrysanthemum, mustard, chives, sweet potato leaves, spinach, mango and so on.