Vitamin A wipe the skin to eliminate wrinkles
“Vitamin A can be involved in the synthesis of glycoproteins, formed on the skin of normal development and maintenance of a very important and delicate, a common derivative is Vitamin A acid (retinoic acid).” When Vitamin A deficiency or lack thereof, will result in abnormal glycoproteins, this would make the cell division rate, skin cells become flat surface layer occurs, dry skin becomes tight and cause peeling.
Various forms of vitamin A are repeatedly exposed to air and sunlight degradation bad, so no one will apply directly to vitamin A, but the use of cosmetics containing ingredients accordingly. But Vitamin A acid may cause fetal malformations, pregnant women should be disabled.
“Eat more foods containing vitamin A, can make the skin becomes soft and smooth.” Ni Wenqiong said more food containing vitamin A are: cod liver oil, eggs, dark green and red and yellow vegetables and fruits.