Running together can promote brain health

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The researchers said the new study, running not only protect existing cells in the human body, but also promote the growth of its new cell, so that the people’s memory can be improved. A research team believes that, although the brain but can not run alone. Individual runners in the way often loneliness. This sense of loneliness on the body no good. Thus, they stressed that the people doing sports, especially running, is best carried out several people travel together. Running and jogging alone together, its impact on the brain is completely different: the former is able to raise the level of cortisol. Hinder the growth of brain cells; latter actually can improve the spatial location of brain tissue, and strengthen the links between brain cells, thus promoting birth of new brain cells.
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