Six kinds of fruit to help you eliminate body waste
Detoxification Treatment: Pomegranate
Pomegranate full essence element, its abundant energy far more than other fruits. As a potent cocktail-like antioxidant, detoxification play excellent repair function, promote cell metabolism, make up the energy. Contains multiple vitamins, minerals, potent antioxidants, skin filtering toxins injected into a steady stream of fresh energy.
Low in calories clean Gastrointestinal: Strawberries
Detox fruit can not be ignored, the heat is not high, and also contains vitamin C. In natural therapy, strawberries can be used to clean the gastrointestinal tract, liver and strong. However, aspirin allergy and gastrointestinal function of poor people, unfit for human consumption.
Kidney Detox: Cherry
Valuable natural food and medicine. Cherry pulp to remove body fluids and unclean, and thus have considerable kidney detoxification aid effectiveness, as well as a mild laxative effect. Choice, the best choice of fruit plump and firm, with green stems of cherries.
Help clear the body of waste: Grapes
Now almost all year round eat purple grapes, also has a detoxifying effect. It helps the intestinal mucus composition, help the liver, intestine, stomach, kidney gets rid of garbage. The only small drawback is the heat a little high, the equivalent of two 40 grape apple calories.
Detox Diet: Apple
If the fear of gaining weight, Apple is a good choice. In addition to the rich in dietary fiber, it contains galacturonic acid detoxification helpful, and pectin is able to avoid corruption of the food in the intestines. When selecting apples, do not forget the regular change of apple varieties in different colors, the better.
Liver detoxification: figs
Rich in organic acids and enzymes, with heat intestines, aid digestion, liver detoxification effect. Discovered in recent years, figs sulfur dioxide, sulfur trioxide, hydrogen chloride and benzene and other toxic substances have a certain resilience.