Efficacy and function of walnut
Almond, water, vitamin B1, vitamin B2 content respectively is 160 micrograms and 120 g, vitamin B6 exists in the form of pyridoxine, pyridoxal, pyridoxamine, content is 80 g / g, roasted and peeled process made in Chengdu vitamin B6 degradation solution. No effect of fumigation on the benevolence of vitamin B1 and vitamin B2. Almond is rich in minerals, these minerals have good health care effect on the human body. The main elements of minerals are potassium and phosphorus, two of the total mineral quality of 70%, phosphorus and calcium was negatively correlated, but with chlorine, sodium, steel and nitrogen were positively correlated. In the almond kernel soluble sugar content is relatively low, generally 3% – 8%, non reducing sugar, sucrose and raffinose, which accounted for 90% and 7% of the total, glucose, fructose, sorbitol and myo inositol content of less. Polysaccharide accounts for dry weight of 3%-6%. Lipid is the main component of almond, generally more than 40% of the dry weight. The difference of content and composition of different varieties of fat. Site conditions also affect the composition of the oil, almond cold area of the high content of unsaturated fatty acids. Oleic acid and linoleic acid in the total fatty acids of 90% almond oil. In mature almond, fatty acid mainly exist in the form of triglycerides. The main components are not part of the saponification in almond oil is methyl sterols, sterols, three terpene alcohol, hydrocarbon and fat soluble vitamins. The protein content of almond kernel for 18%-24%, including albumin, globulin, glutenin and gliadin. Non protein nitrogen accounted for 0.2%, mainly with aspartate, glutamate, proline, arginine and alanine. Walnut has a variety of unsaturated and single unsaturated fatty acids, can reduce cholesterol levels. Therefore, eat walnut walnut on the heart of a certain benefit. The walnut kernel contains vitamin E, which can protect the cells from free radical damage. It is a recognized anti aging material in medical field. Walnut can be used for intestinal dry constipation stool difficult. This product is bitter discharge into the liver blood stasis, strong Huoxue Tiaojing, removing stasis and promoting new power, suitable for blood stasis heavy. In addition, both Runchang, Gong cough. Walnut can be used for intestinal dry constipation stool difficult. This product is bitter discharge into the liver blood stasis, strong Huoxue Tiaojing, removing stasis and promoting new power, suitable for blood stasis heavy. In addition, both Runchang, Gong cough. Walnut kernel to prevent hardening of the arteries, cholesterol lowering effect; in addition, walnut can be for the treatment of non insulin dependent diabetes mellitus; walnut for cancer patients and analgesia, enhance leukocyte and the protection of liver etc..