Men eat apples may protect the prostate
Compared with conventional drug therapy zinc, zinc apples high and more than the effect of drugs, and has a safe, easy to digest and easy to absorb the characteristics of patients. Therefore, patients with chronic prostatitis often eat apples very useful.
“Apple therapy” is a common method of treating chronic prostatitis at home and abroad, it is because Apple can improve the situation of zinc deficiency in patients with chronic prostatitis. According to the “Times of India” reported a study in Sweden and was eating apples adds a new reason – to protect the prostate.
The researchers selected 78 patients with chronic prostatitis human subjects, with an average age of 55 years. In the conventional treatment for one year, they asked half the people eating 1-2 apples a day, others eat. As a result, excluding the effects of other lifestyle factors, the people who insist on eating apples rehabilitation is still better than those who do not eat apples.
The researchers analyzed, this may be the apple of zinc at work. The prostatic fluid of patients with chronic prostatitis, zinc levels were significantly lower than normal by eating apples to zinc, not only does not have any side effects, but also help the body absorb and use. Usually 1-2 apples a day can help to achieve the purpose of treatment of prostatitis.
Compared with medication, Apple efficacy than zinc was significantly better, and has a safe, easy to digest and easy to absorb the characteristics of patients. So, a friend might be suffering from prostatitis eat more apples. In addition, men can also eat peanuts, walnuts, sesame seeds, pine nuts to zinc.
Men eat apples can also protect sexual function
Zinc deficiency male accessory sex organs when significant changes, sperm morphology and function are compromised. The prostate is a seminal source of zinc, which is to ensure the seminal plasma zinc can improve sperm motility and penetration of the important factors.
Lifestyle occupied a very important position in the risk factors prostatitis. Experts suggest that some patients with clinical symptoms are not severe, only a slight urinary frequency, urinary pain, urgency and other symptoms, do not rush to the hospital for examination and excessive over-treatment, we can observe a week on their own, self causes, such as alcoholism , too spicy food and other reasons, to stop these unhealthy lifestyles, more water, the symptoms will gradually improve.