Protect the food of teeth

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Celery is a vegetable that we eat, but also can stir salad. Celery contains large amounts of crude fiber, not only can stimulate gastric motility, and promote bowel movements, but also to protect the teeth. Because during chewing, crude fiber by mechanical friction tooth surface cleaning wipe can be bacterial adhesion to the tooth surface, and the more strenuous chewing you can stimulate salivary secretion, the more it can balance the pH of the oral cavity, both to achieve a natural antibacterial effect, but also reduce plaque formation. Spicy onion flavor in addition to increase a person’s appetite, there are certain health effects. Onion plants containing spinosad as far as crystalline substance test, onion isolated against Staphylococcus aureus, Streptococcus, Salmonella are killing and inhibition. Meanwhile, the sulfur compounds in onions is also a strong bactericidal ingredients that can kill Proteus cause caries. Therefore, eat onions can protect the teeth. Mustard is a mustard seed powder made ??by grinding rollers spices, commonly used in cold dishes and condiments. With spicy mustard will produce when the nose taste. Japanese studies have found that the mustard in the decay of a substance can inhibit reproduction of Streptococcus mutans.

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